The Quiet Catch Workforce Wellbeing Programs: Evidence-Informed Ecotherapy for Corporate Teams
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There’s solid science behind what happens to people when they slow down in nature. Cortisol drops. Attention restores. Mood lifts. Connection deepens. This isn’t woo woo — it’s ecotherapy, and it works.
This 4-hour private island experience draws on Shinrin-yoku (forest bathing), Blue Mind theory, and place-based immersion to give corporate teams something most professional development days don’t: genuine restoration. Each person finds their own stillness. The group finds its own rhythm. And somewhere in between, something shifts.
Private Session (2-4 hours): This experience is available exclusively for workplace groups and is tailored to your team, your pace, and your purpose. Contact us to arrange a bespoke corporate session and quote. Bookings are by appointment – days, dates, and times arranged to suit your group.
Suitable for: Team building programs, employee wellbeing programs, strategy and vision programs, creative reset programs, and nature reset programs. Corporations and businesses from Brisbane, Sunshine Coast, Gold Coast, City of Moreton Bay, Logan City, Ipswich City and beyond are all welcome.
Accessibility: This experience moves slowly and is never strenuous, but does involve walking on sand and uneven ground. If you’d like us to ensure your corporate program is wheelchair-friendly or suitable for those with low-mobility, please let us know.

Program Highlights
Each session combines stillness, discovery, and genuine connection with nature and place:
- Nature: Explore Bribie Island’s hidden gems as ecotherapy practitioner Elissa guides your team through forest bathing and blue mind immersion, all in low-impact, beautiful natural spots. Spot wildlife in their natural habitats and connect with the environment while leaving no trace behind.
- Art: Participate in creative activities designed for all skill levels. No experience or knowledge needed – just fun, playful, and interactive art-making, guided by Elissa’s passion for creativity.
- Culture: Learn about the island’s local history, heritage, and community stories, brought to life through Elissa’s social sciences perspective.
Corporate Program Prices: $150-$180pp, min 4 people, max 4 vehicles, max 16 guests. Bookings are by appointment, so just contact us now to discuss.

